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Self Discovery Journaling Prompts | March 2022

This month’s journaling prompts are all about self-discovery and learning how to express yourself. As you think about how you’re going to respond to the prompts, listen to yourself, your emotions, and your intuition. Being able to express yourself is necessary to live an authentic, fulfilling life and help you create the life of your dreams.

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Valentine's Day Journaling Prompts

This month I thought it would be fun to include a few extra prompts for Valentine’s Day. So if you want to spend some time writing about what Valentine’s Day means to you here are 14 prompts to help inspire your thoughts.

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Daily Journaling Prompts | February 2022

Even though February is the shortest month it can sometimes feel like an eternity, especially if you live in the northern hemisphere and are ready for winter to be over already…like me :) So this month I thought I would make the journaling prompts all about happy, fun, and positive things to help keep you on the bright side of the darker days.

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5 Reasons to Start Keeping a Journal

Keeping a journal is a great idea for everyone, regardless of your age. There are so many benefits gained from taking a few minutes each day to record your thoughts in a journal. Here are just a few reasons why you should start keeping a journal today.

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Daily Journaling Prompts | January 2022

Journaling is a powerful self-help tool that is gaining popularity, especially over the past couple of years, but I hear from so many of you that you don’t like to write. So how can you journal if you hate writing but still want to journal? There are quite a few ways that you approach this…

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End of the Year Review 2021 Journaling Prompts

I know 2021 has been almost as rough as 2020 but let’s give it a proper sendoff and get ready to ring in the new year with a brand new outlook and a renewed hope. These prompts are basically the same as last year's review. I’ve listed the regular set of questions I ask myself every year and a couple more prompts to help you move into the new year with more clarity.

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How You Can Harness the Power of Gratitude

There are many benefits to leading a gratitude-driven life. You will be more optimistic and positive in your outlook, happier more often, and there are even physical and mental health benefits for you to enjoy. So today we are going to talk about how you can harness the power of gratitude in your life and transform it from one of negativity and bitterness to positivity and joy.

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7 Ways to Practice Gratitude Every Day

Gratitude can help you see your current situation in a way that can lessen the panic, and open your thinking to new solutions to your problems. Here are 7 simple ways you can practice gratitude every day and start living a happier life.

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Signs It's Time to Change Your Mindset

Our mindset is what produces the thoughts we have. If you have a negative attitude, then your thoughts start blaming and thinking the worst. When you have positive or healthy thoughts, you create a better environment for yourself and those around you. Here are Six Signs It's Time to Change Your Mindset.

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October Daily Journaling Prompts | Fall Reflections

It’s time for the new Daily Journaling Prompts for October 2021. Once a month I will give you a list of journaling topics for every day. This will give you some new ideas for what to journal about and take the pressure off of trying to find something to write about every day. This month is all about Fall Reflections.

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