Posts in Journaling
What is Expressive Journaling?

Expressive journaling can be your road to de-stressing and re-energizing your mind. It can help you declutter your brain and your soul, and help you get feelings out on paper where they can be examined and interpreted. Here are a few different types of expressive journals, and each of them can be used exclusively, or you can mix and match what you want when you want it.

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