Journaling is a great way of recording your memories and daily thoughts but it can also help you overcome some of the more difficult things in life like grief, depression, and loneliness. Here are a few tips to help you get through those tough times.

Let’s give 2019 a proper sendoff and get ready to ring in the new year and a brand new decade!

To get the most out of the process of choosing a word to focus on for the year is to build a deeper connection with your word throughout the year.

The first time I chose a word or theme for a year was back in 2010. At the time, my Dad was very sick and in the hospital…

2018 Year-End Review Journaling Prompts and a Free Workbook