Free Printable July Habit Tracker
Hello, my Krafty Planners! Today is the last day of this 4th of July Series and I have a pretty July Habit Tracker for you.
Using a monthly habit tracker will help you keep yourself accountable and motivated to achieve your goals.
The first step in setting up your monthly habit tracker is deciding on what habits you want to track and how many days per week you want them tracked.
For example: If you are trying to lose weight, it might be helpful for you to track the number of calories that you eat each day. Or, if one of your goals is to be more mindful, then it might be beneficial for you to track the number of minutes that you spend each day in mindful activities.
Here are a few more things you can record in your monthly tracker:
Exercise
Gratitude log
Drinking water
No snacking
Quick clean-up
Sweep/vacuum
No spend
Journaling
Water plants
Read for a certain amount of time
In bed by a certain time
Medication and or vitamin intake
No Soda, junk food, coffee, alcohol, takeout etc.
Related post: Creating New Habits: 5 Top Rules for Success
Download the Free Printable JULY HABIT TRACKER BELOW
DOWNLOAD THE JULY HABIT TRACKER
When you click the links above, the files will download automatically to your computer.
Today’s freebie is part of the week-long 4th of July-themed printables series so be sure to stop back every day this week to grab your freebies!
OTHER FREE PRINTABLES IN THIS SERIES:
Free Printable July Habit Tracker
If you’re already a tribe member you can find all of this week’s printables in the Tribe Resource Library.
SUPPLIES I RECOMMEND for printing
A PRINTER
If you’re going to be printing in color, I really recommend investing in an HP Instant Ink compatible printer. The quality of the finished product is amazing! If you don’t need a color printer, I highly recommend a laser printer like the Brother L23 Series. You will save hundreds on ink. You can also get a color laser printer which I would LOVE to have!
PAPER
For everyday printables, planners, and coloring pages for the kiddos I normally use Hammermill Printer Paper, 20 Lb. I love that you can get a small box of 3 reams instead of having to buy one at a time or a whole case of 10.
If I want something a little nicer, I use this laser paper which is incredibly smooth and has very little to no ghosting on the other side. This is perfect if you like to use pens/markers that are prone to bleeding through to the other side.
For printing on A5 paper, I use this Blank 6-Hole Punched A5 Paper. You can also get it without the holes but it’s $6-7 more. Which I think is odd because it’s usually the other way around and you have to pay more for the hole punching.
If you're printing a binder cover that you to be fade-resistant and last a long time, the best paper I would recommend using Epson Presentation paper. It's heavy like cardstock (48 lb), is great when laminated, and is made to last for decades.
THE ULTIMATE LIST OF PRODUCTS, APPS, TOOLS, AND RESOURCES I USE ON A DAILY BASIS
Related: Printing on Half-Size and A5 Paper
SHARE YOUR THOUGHTS!
Do you have a printable or planner request? Let me know in the comments below and I will see what I can do. I’m so happy you stopped by today! Thanks, ❤️
BEFORE YOU GO:
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